Supplements often aren’t even what they say they are. Imagine ordering a BLT sandwich and getting something that looks like a BLT but doesn’t actually have any bacon, lettuce or tomatoes. This isn’t likely to happen because we are familiar with bacon, lettuce and tomatoes, but people are usually unfamiliar with the specific ingredients claimed to be in supplements. Do you know what a pill containing white mulberry leaf extract looks like? I don’t.